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COACHES & TEAMS

Building Better Athletes. Develop Smarter Systems. Compete at a Higher Level.
CMJ Performance & Sport Science Waco: Strength. Weight plates for a barbell

STRENGTH

CMJ Performance & Sport Science Waco: Speed. An athletes feet on sprinting blocks on a red track

SPEED

CMJ Performance & Sport Science Waco: Agility & Jump performance. Sport surface turf with a white line

AGILITY | JUMP

Helping Coaches Build Athletes - and Programs -that Win.

Most coaches are doing the best they can with the limited time, limited resources, and no consistent way to assess perfomance beyond what they see in practice.

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CMJ Performance & Sport Science provides applied sport science support to help coaches:

  • Develop athletes with structure and progression

  • Make informed decisions using real performance data

  • Build programs that translate to competition

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This isn't theory. This is practical performance support designed for real teams.

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ELEVATE YOUR PROGRAM

THREE STEPS TO IMPROVE YOUR PROGRAM

1

Evaluate Your Program & Environment

We start by understanding what you currently have in place.

  • Training structure and programming approach

  • Athlete development model

  • Practice and performance demands

  • Equipment, space, and facility limitations

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This isn't about replacing your system -it's about identifying what's working and where gaps exsist.

Let's Connect

2

Get Actionable Recommendations

Based on your program, you'll receive clear, practical next steps.

  • Immediate adjustments you can implement now

  • Performance-focused improvements

  • Training recommendations aligned (sport/season)

  • A roadmap for long-term development

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Everything is designed to be realistic, usable, and aligned with your environment.

Begin With An Evaluation

3

Build Your Next Level 

From there, you decide how you want to move forward.

  • Additional support and ongoing consultation

  • Team testing and athlete profiling

  • Program refinement and progression planning

  • Resources and tools to evaluate your program

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Know what you have. Improve what matters. Build what's next.

Plan to Action
Coaches Testing
CMJ Performance & Sport Science Waco: Solutions and Services: Sports turf with a white line

team SOLUTIONS

CMJ Performance & Sport Science uses modern testing data to create a strategic athlete profile that highlights individual strengths and areas for improvement. By analyzing key performance metrics—including agility, change of direction, speed mechanics, jump and plyometric ability, stability, and mobility, develop targeted training programs designed to maximize athletic potential. This precision-based approach ensures every athlete receives personalized recommendations to enhance speed, power, and overall movement efficiency.

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