About Me

Coach Overview

As an ACSM-certified Exercise Physiologist with a passion for optimizing human performance, I specialize in helping individuals reach their peak physical potential. With a strong background in exercise science and a comprehensive understanding of the body’s mechanics, I am dedicated to providing personalized training and wellness programs that enhance athletic performance, improve overall health, and injury reduction. My mission is to empower clients with the tools and knowledge needed to excel in their fitness journey, whether they are elite athletes or individuals looking to enhance their daily performance.​​

I am the Founder and previous owner of Texas Sport & Social Club- Waco, in which I spend 7 amazing years brainstorming, developing, and creating adult co-ed recreational leagues for over 2,000 young professionals. My favorite part was the awesome people that I met. I've also competed in various competitions and Spartan races, and I've even worked as a Spartan SGX Trainer. But what makes me most excited is empowering other athletes.